Natural Insulin/Kovakkai

 Ivy gourd/ kovakkai(in tamil) / tondli (in hindi) / dondakkai (in telgu) is the nature's oral insulin Make a juice out of ivy gourd and consume the same It can also be eaten raw. Cooking and consuming it will make it less effective. Add 20 Gm daily to your food it will help the dead cells of pancreas to rebirth and produce inusulin. It is very easy to plan in your home as it doesnt require any chemicals or composte because it cannot be attacked by any worms or bacterias.

Insulin is responsible for maintaining the sugar at appropriate levels in the blood stream Diabetes is due to excess sugar level in blood stream, which in turn is due to less insulin generated by the pancreas Ivy gourd stimulates the pancreas to generate insulin which inturn maintains normal sugar levels in blood