Bad Breath can be caused by many things,cavities, dentures, smoking, alcohol, lung infection, throat infection, everything from certain foods to poor oral hygiene. So here are some tips that may help you with bad breath.
- Brush your teeth after every meal.
- Chew some cardamom seeds to sweeten your breath. The aromatic flavour in cardamom is a breath freshner.
- Add 1 lemon juice with some sugar and salt to a glass of water and drink it often.
- Parsley is a great food to neutralizer. It's leaves are rich in chlorophyll, nature's own deodoriser. Chew some leaves for fresh breath.
- Tea made from Fenugreek (methi) seeds is also beneficial in bad breath and bad odour.
- Brush your tongue every time you brush your teeth.
- Rinse your mouth before sleeping with a glass of water with the juice of half a lemon added.
- Drink Water throughout the day.
- If you keep teeth, tongue, and mouth clean, you will not suffer from the problem of bad breath. You should take all care in cleaning your teeth by using proper tooth brush and adopting correct brushing technique. Follow the good oral hygiene rules. Please read all the information given in the related links given above.
2 comments:
Thank you for these wonderful tips. One thing though, although bad breath can be easily remedied by home quick-fixes once you notice that none of those work, it is wise to consult with your Dentist. My chandler dentist told me that serious Bad breath can be due to Halitosis or a symptom of a grievous disease like intestine problem or heart diseases.
these are the permanent and natural remedies of bad breath dont go for any english medicines as it will have many side effects.... just be natural n live natural
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